Reduce muscle tension, improve mobility, and recover faster—right here in downtown Raleigh.

Targeted Pain Relief with Dry Needling

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Dry needling is a highly effective and evidence based modality used to treat pain.
It uses thin, monofilament needles to stimulate a neuromuscular response to reduce pain, improve mobility, and enhance functional strength
It is most effective when used in conjunction with exercise.

Examples of diagnoses that respond well to dry needling:

  • Low back pain

  • Neck pain

  • Headaches

  • TMJ dysfunction

  • Muscle strains,

  • Plantar Fascitis,

  • Hip bursitis,

  • Shoulder pain/impingement,

  • Achilles tendonitis,

  • Tennis and Golfer’s Elbow

Why Beyond Physical Therapy?

  • Certified & Experienced Clinicians

    — All dry needling is performed by licensed PTs trained in safe, effective techniques.

  • 1-on-1 Personalized Treatment

    — We don’t just needle and leave—we combine it with hands-on care to treat the whole body.

  • Integrative Approach

    — We blend dry needling with other modalities like manual therapy and corrective exercise.

Caitlin Greenstein
Owner + Lead Physical Therapist

Meet Caitlin

Dr. Caitlin Greenstein, PT, DPT, OCS has been a physical therapist since 2010 after receiving her clinical doctorate in physical therapy (DPT) from Ithaca College in 2009.

Her certification as an Orthopedic Specialist (OCS) is one held by less than 10% of physical therapists in the United States.

Caitlin has also practiced Trigger Point Dry Needling since 2015, which has further developed her clinical expertise. She particularly enjoys treating patients with chronic pain syndromes and utilizes a highly researched pain science approach. She believes in empowering her patients through education combined with highly skilled manual therapy to achieve ultimate fulfillment and participation in life.

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What Our Patients Say

  • "After months of persistent pain, I finally found relief thanks to Caitlin! Her expertise helped pinpoint the source of my discomfort and provided immediate relief, while also working toward improved strength, flexibility, and range of motion. I'm so grateful to no longer be in daily pain!"

    - Natalie

  • "Caitlin is experienced, kind, and thorough. She listened to my concerns, took her time evaluating, and was intentional with my treatment plan. I’m grateful for her guidance and care."

    - Kristin

  • "Caitlin is a fantastic physical therapist, providing comprehensive, thorough, and compassionate care. She is highly skilled in dry needling and manual therapy, I so appreciate her expertise!"

    - Blair

  • "Working with Caitlin was great. She provided me with specific, tailored exercises that helped my plantar fasciitis improve quickly. She's also very knowledgeable in hyper-mobility and was able to adjust the exercises for me so that I could do them properly and without discomfort."

    - Lindsey

 FAQs

  • Most patients feel only a mild twitch or ache—much less than expected!

  • We help patients manage a wide range of symptoms related to EDS and connective tissue disorders, including:

    • Joint instability and subluxations

    • Chronic pain and fatigue

    • Muscle weakness

    • Poor proprioception (body awareness)

    • Frequent injuries or sprains

    If you're unsure if we can help—just ask! We offer a free consultation.

  • Yes! At Beyond Physical Therapy, we understand that the rapport between therapists and patients is crucial to your recovery, which is why you will always see the same PT at your appointments (barring any emergencies or illnesses that prevent them from coming into the office, of course).

  • Your first session includes a comprehensive evaluation and a collaborative conversation about your goals and symptoms. We’ll design a custom treatment plan that fits your needs, comfort level, and long-term health.

  • Once we’ve done a complete evaluation and created a treatment plan, we can better determine the frequency of your appointments. However, most patients can expect to see us anywhere from 1 to 3x per week.

Contact Us.

Don’t let pain or stiffness slow you down.
Get back to doing what you love—with strength, mobility, and confidence.