The one-on-one care you deserve in a safe, inclusive environment.

Our Above & Beyond Services

Manual Therapy

manual therapy performed on a patient at Beyond Physical Therapy in Raleigh, NC

Using a wide variety of manual therapy techniques, I strive to suit the individual needs of every client.

Everyone benefits from hands on treatment and a thorough examination will determine the best course of action.  This may include soft tissue release, mobilization to joints, pin & stretch, Mulligan Concept, and/or dry needling.

Pain relief is the goal.

Dry Needling

physical therapist performing dry needling treatment in Raleigh, NC

Received dry needling training in 2011-2012 from Myopain Seminars, LLC

Dry needling is a scientific, effective, and safe technique utilizing a mono-filament sterile needle to reduce myofascial pain. 

It can also improve pain related to joint and disc degeneration, muscle strains, headaches, TMJ, as well as many other diagnoses. 

patient lifting weights during physical therapy treatment in Raleigh, NC

Functional Movement

Starting your rehabilitation with a proactive approach.

Many chronic and even acute musculoskeletal problems start from movement dysfunction. Therefore, rehabilitation exercises need to be highly specific to each individual patient in order to be successful.

The goal is to build a proprietary exercise regimen that will heal the injury and also prevent future occurrences.

woman on stage after receiving dance rehabilitation physical therapy in Raleigh, NC

Dance Rehabilitation

Expertise for recreational or elite dancers.

Utilizing physical therapy expertise combined with dance knowledge from 16 years of dance training to specifically cater to the needs of a performing artist.

Dancers can feel at ease knowing that their unique needs, including hypermobility and EDS, will be understood and met by an experienced professional.

athlete lifting weights after physical therapy appointment in Raleigh, NC

Sports & Fitness Rehabilitation

Reduce time away from your fitness routine & activities.

You have fitness goals you’re trying to reach or maintain, and we’re here to help you do it.

Let’s work together to achieve optimal health and relieve any pain that is keeping you from the gym, yoga studio, pilates class, or sports fields.

Remote Programming

Physical therapist designed customized at-home programs

We understand that due to many factors, group fitness classes or personal training are not always attainable.

We offer options for a custom program that can be done in a gym or at home on your own time. It is created with intent to address strength and mobility while minimizing risk of injury.

What Our Patients Have to Say

  • "Caitlin has single-handedly enhanced my quality of life. If you’re considering working with Caitlin, try one session and go from there. You won’t be disappointed."

    Zechariah E.

  • "Caitlin is extremely knowledgeable and has helped me not only to return to my activities, but educates and helps me manage my form and function moving forward. I trust her completely with my care."

    Jean R.

  • “On my first visit, Caitlin was able to identify a cause for my discomfort that made so much sense - and that nobody else had ever suggested before. She is genuine, fun, and immediately puts you at ease.”

    Rose D.

  • "Once Caitlin examined me and listened to what was going on, she was able to prescribe different exercises, breathing techniques, and stretches to help my core and therefore relieve pain in my lower back. She even did dry needling at the office which also helped tremendously."

    Shelley J.

 FAQs

  • Your treatment plan depends entirely on the scope and severity of your symptoms and issues, as well as your general health and mobility. At Beyond Physical Therapy, we provide a comprehensive care plan that helps you get back to your regular hobbies and activities with minimal to no pain as quickly as we can.

  • Your rehabilitation doesn’t end when you leave our clinic — to achieve optimal health and healing that reduces the likelihood of your issues coming back, we provide patients with at-home exercises. We believe this active component of your custom treatment plan is absolutely essential to your healing, as strong muscles keep your body safe and strong.

  • Since each appointment will include both manual therapy as well as exercises that you’ll learn and perform in the office (as well as at home), be sure to wear comfortable, loose-fitting clothing.

  • Yes! At Beyond Physical Therapy, we understand that the rapport between therapists and patients is crucial to your recovery, which is why you will always see the same PT at your appointments.

  • Though appointment length will vary based on each patient’s needs, you can typically expect to be in our office for 1 hour from start to finish.

  • Once we’ve done a complete evaluation and created a treatment plan, we can better determine the frequency of your appointments. However, most patients can expect to see us anywhere from 1 to 2x per wee

Waking up without pain doesn’t have to feel like a faraway dream.

Think of the milestones you can hit & the goals you can achieve without pain or unhealed injuries holding you back.